When you think of post traumatic stress, the first thing that usually comes to mind are soldiers
returning from war, bombarded by shell shock, reliving their memories of a dreadful experience
that leaves them with what some call "the stare". But what many people don't realize is that this
is only a small portion of those affected by post traumatic stress - in fact, children are often
times the hapless victims of the horror of post traumatic stress.
The symptoms and causes are very similar in many aspects to those felt by adults, however the
far less world wizened children are often times bombarded far more harshly than their grown
counterparts. The trauma is brought on much like the turning on of a simple switch when the
condition begins. The results can be violent, and are always nothing short of harrowing - and
these psychological traits are usually brought on by a myriad of tragically frequent factors.
The most common events to cause post traumatic stress in children are, likewise, not all that
different from adults. Children who suffer sexual abuse can almost immediately contract the
condition. In cases of violence, especially involving the death of a loved one, or serious
accidents or other natural incidents of trauma, children can have their lives permanently
changed. A child who witnesses a fatal vehicular accident can become immediately plagued by
post traumatic stress - a factor shared by many young survivors of cataclysmic occurrences of
nature such as hurricanes or earthquakes.
Usually, a younger victim of post traumatic stress will endure all the same symptoms as an
adult, however they must also endure an extra layer of hardships, usually brought on by their
underdeveloped or inexperienced minds trying desperately to cope with the situation they've
been put in. Flashbacks are a very common trait of the condition. They will frequently and
seemingly inexplicably find themselves vividly reliving the events that led up to the trauma to
begin with.
But in addition to the obvious flashbacks, a fear of the catalysts that actually trigger the
flashbacks also sets in. Again this is a shared symptom, as much like adults, children will find
themselves trying to avoid anything that reminds them too much of the event, such as a
television show depicting a car crash that could remind them of the accident that killed a family
member.
Unlike adults, who often try to avoid triggering their flashbacks by bottling up or withdrawing
entirely, children are eminently more dependant, and will usually cling to their caretaker or loved
one. Much like finding a safe haven in their family member or guardian, they feel safer away
from the images and emotions that rage in their post traumatic stress environment, finding a
kind of solace in their parent or guardian's arms.
If you want to help treat post traumatic stress, it is highly recommended that both adults and
children partake in therapy. Armed with a dual treatment of medication and therapy, the Mayo
Clinic boasts a remarkable track record of recovery for post traumatic stress patients.
However, the condition is also very serious, and should not be expected to go away on its own.
It can have long term, scarring, even potentially dangerous affects on a child or adult, and the
victim needs to be able to work out their flashbacks and be able to move on and enjoy their
lives. Combating post traumatic stress could be the desperate boost a child needs to get on with their lives, and overcome their grisly past.
Next chapter , next Tuesday.
This post is an except from "How To Win Your War Against Stress" (c) Wings of Success
